SodaTide Ingredients: Complete Formula Guide & Facts

Introduction to the SodaTide Formula

SodaTide combines two prebiotic fiber sources with a three-species probiotic blend inside a single vegetarian capsule. Rather than relying on a long, unfocused ingredient list, the formula is built around a specific pairing: fermentable fiber plus named probiotic species, intended to work within the same digestive environment.

This page breaks down every listed ingredient on the SodaTide label, including amounts where disclosed, so you can see exactly what's in each capsule before you order. For general product information, visit the SodaTide official page, or read customer reviews.

Supplement Facts Summary

Chicory Root Inulin	211 mg
Potato Resistant Starch	100 mg
Probiotic Blend (3 species)	36 mg
Capsules per bottle	30

Active Ingredients, One by One

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211 mg

Chicory Root Inulin

What it is: A soluble dietary fiber found naturally in plants, including chicory root, commonly used in prebiotic formulations.
General role: Selected gut bacteria can ferment inulin once it reaches the large intestine, using it as a nutrient source.
Why it's included: As the primary fermentable fiber, inulin forms the base of SodaTide's prebiotic approach.
How it relates to the formula's purpose: Fiber fermentation is the first step in the general prebiotic-probiotic concept behind SodaTide.

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100 mg

Potato Resistant Starch

What it is: A type of starch that resists complete breakdown in the small intestine.
General role: Passes largely intact into the large intestine, where it can also be fermented by gut microorganisms.
Why it's included: Inulin and resistant starch have different structures, so different microorganisms may use them — giving the formula a broader fiber profile.
How it relates to the formula's purpose: A second fermentable fiber source alongside inulin, rounding out the prebiotic half of the formula.

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Part of 36 mg blend

Bifidobacterium Infantis

What it is: A bacterial species commonly investigated in digestive and microbiome research, naturally associated with the human gastrointestinal environment.
General role: Included as one of three named species in SodaTide's probiotic blend.
Why it's included: Bifidobacteria are a frequently studied genus in gut microbiome research.
Label note: The individual quantity for this species is not separately disclosed — only the combined 36 mg blend weight is listed.

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Part of 36 mg blend

Clostridium Butyricum

What it is: A bacterial species associated with the production of butyrate, a short-chain fatty acid.
General role: Studied for its role in the intestinal environment and its relationship to fermentation.
Why it's included: Butyrate production links this species directly to the fiber-fermentation concept behind the rest of the formula.
Label note: Included within the combined probiotic blend amount, without an individually disclosed quantity.

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Part of 36 mg blend

Akkermansia Muciniphila

What it is: A microorganism naturally associated with the intestinal mucus layer.
General role: Researched for its relationship with the gut barrier and metabolic processes.
Why it's included: Gives SodaTide a microbiome-focused ingredient recognized in current gut-health research.
Label note: Its presence in a supplement does not establish a guaranteed metabolic or digestive outcome for the finished product.

SodaTide other ingredients and serving information

Formula Synergy & Other Ingredients

The logic behind combining these five ingredients is straightforward: two different fermentable fibers give gut microorganisms more than one nutrient source to work with, while three named probiotic species are introduced directly into that same environment. This is the general nutritional concept behind pairing prebiotics with probiotics in one formula.

Other Ingredients

Hypromellose — used for the vegetarian capsule shell
Microcrystalline cellulose — formulation component
Magnesium stearate — manufacturing component
Silica — manufacturing component

Serving Information

One vegetarian capsule daily with approximately eight ounces of water, ideally in the morning before a meal. Each bottle contains 30 capsules — a 30-day supply at the labeled serving. See our how SodaTide works post for more on daily consistency.

Formula Summary

SodaTide's five active ingredients — chicory root inulin, potato resistant starch, Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila — are combined in a vegetarian capsule intended for daily use. The label discloses individual amounts for both fiber ingredients and a combined weight for the probiotic blend, though it does not provide an individual CFU count per species. Read the full SodaTide official overview or explore our ingredient deep-dive blog post for more context.

Ingredients FAQ

Does SodaTide publish a CFU count?

No. The label lists a combined 36 mg probiotic blend weight across the three named species, without an individual CFU count.

Is SodaTide vegetarian?

The capsule shell is made from hypromellose, a plant-based material. Always check your current bottle label for complete dietary information.

Are these ingredient amounts per capsule or per bottle?

All listed amounts are per capsule, based on the one-capsule-daily serving size.

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